Mantak Chia Pdf

In Iron Shirt Chi KungMaster Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Dec 23, 2019; 3 min read; Taoist Cosmic Healing Mantak Chia Pdf Download.

Master Mantak Chia has been the only one named twice as Qigong Master of the Year by the International Congress of Chinese Medicine and Qi Gong in 1990 and 2012 and is also listed as number 18 of the 100 most Spiritually Influential people in The Watkins Review 2012. Master Mantak Chia is the founder of the Universal Healing Tao System, as taught throughout the world to tens of thousands of students of the Tao.

About Mantak Chia

Reclaim your personal power and begin your healing today…

Tao Garden Health Spa & Resort is the home of Master Mantak Chia, who has taught the Universal Healing Tao System worldwide to thousands of students. Every year, retreats are held at Tao Garden so students can learn the Taoist practices and instructors can be certified. Plan your visit to Tao Garden as your first step to a better life in the Tao

Universal Healing Tao , which is rooted in the ancient healing traditions of Taoism from China. The Universal Healing Tao (UHT) was created by Master Mantak Chia as a result of Master Chia’s six-plus decades of personal experience teaching tens of thousands of students from practically every country on earth. Almost 50 years, Mantak Chia has been the leader in teaching the to the Western world.

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So here’s what this system has given me… I was diagnosed with osteoporosis in 1983, which had caused a spontaneous fracture in my 5th thoracic vertebrae. After I began studying the Healing Tao, I never again broke a bone, and, within a year of my diagnosis, my bone density actually increased. Every other year, I get checked for osteoporosis.

Hello my Dear Master Chia! First of all I want to wish you Happy New Year, and wish that more and more students will meet your heart and light, I can say that I am good now, this condition is good, I have pain sometimes but I can handle with that, of course because I meet You my dear Master! Only thing I miss is Tao Garden but I hope so if I have any chance I will be visit Tao Garden again.

My name is Alex, me and my wife want to say thank you for amazing place “Tao Garden” where one day ago happened birth of our fantastic baby girl! We call her Stefani and we already use all energy of nature of that place doing baby yoga outside! We’ve been all over the world and didn’t see so peaceful place like “Tao garden”, that’s why we decided to go here for this special moment!

I have come upon Master Chia’s Taoist practice in my old age, and find it the most satisfying and enriching practice of all those I have encountered in a long life of seeking and practicing.” – Felix Morrow, Senior Publisher “..the generation of sexual/bio-electrical energy as suggested by Mantak Chia.. is the path I have personally followed and experienced for over seven years. The other [path] is through the various practices described by Aleister Crowley ..” magistertempli

by Amir Fatir

Just about everybody in the modern world has to deal with some sort of stress. Health professionals have placed stress as an underlying factor in a wide range of diseases.

The Taoist way of dealing with stress is to perform the Six Healing Sounds. The Six Healing Sounds are so simple and easy to perform that they seem almost too good to be true. I have found the Six Healing Sounds to be the most valuable technique of all the many spiritual practices I ve learned so far.

A lot of techniques require months and years of practice before any noticeable results occur. Thankfully, that s not the case with the Six Healing Sounds. They work first time, every time.

Recycling and Transforming Negative Energy

Everything is energy. When Taoists confront negative emotional energy, rather than seeking to destroy it or to dump it out, they use techniques to transform negative, sick energy into positive, loving, healing energy.

The primary methods employed are The Inner Smile 1 and the Six Healing Sounds.

Negative emotions are stored in the body s organs. Over time, the accumulation of the negativity erodes the organs health and effects the person s disposition.

The Six Healing Sounds work to transform the negative energy stored in the organs and to transform them into healing light. That works better than holding onto negativity or dumping it out onto someone else because such emotional venting only serves to pass an emotional virus onto another and, via the law of karma, eventually that same negativity will be revisited upon the person who sent it out in the first place.

When negative emotional energy is transmuted, it can then be circulated through the Microcosmic Orbit to send healing energy throughout the body.

The Lung Sound

Fear is stored in the lungs. The lung sound transforms fear into courage.

Position: Sit on the edge of your chair with feet shoulder length apart. Place hands palms-up on your thighs. Raise both hands above your head, palms-up, with fingertips of each hand touching the tip of the other. Look up.

Lung sound: Place your tongue behind your closed teeth and, with a long slow exhalation, made the lung sound “SSSSSSSSSSSS” (like the sound of steam from a radiator). 2

Visualization: Return your hands to the palms-up position on your lap and smile to your lungs. Imagine a white light shining upon your lungs, surrounding them. Concentrate on feeling the virtue (power) of courage.

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Repeat two more times (a total of three), including the hands position and visualization.

The Kidneys Sound

The kidneys sound transform the emotional energy inside the kidneys into gentleness and generosity.

Positions: Sit on the edge of your chair with feet shoulder length apart. Place hands palms-up on your thighs. Lean forward and clasp your hands around your knees. Look up:

Kidney sound: Form an “O” with your lips as if preparing to blow out a candle. With a long, slow exhalation produce the sound “WOOOOOOOO.”

Visualization: Return your hands to the palms-up position on your lap and smile to your kidneys. Imagine a blue light shining upon your kidneys, surrounding them. Concentrate on feeling the virtue (power) of gentleness and/or generosity.

Repeat two more times (a total of three), including the hands position and visualization.

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The Liver Sound

The liver sound transforms the emotional energy inside the liver into kindness.

Position: Sit on the edge of your chair with feet shoulder length apart. Place hands palms-up on your thighs. Raise your hands palms-up over your head and interlock your fingers. Lean slightly to the left. Look up.

Liver sound: Place the tongue near the palate and, with a long, slow exhalation produce the sound “SHHHHHHHHHH.”

Visualization: Return your hands to the palms-up position on your lap and smile to your liver. Imagine a green light shining upon and inside your liver, surrounding it. Concentrate on feeling the virtue (power) of kindness.

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Repeat two more times (a total of three), including the hands position and visualization.

The Heart Sound

The heart sound transforms the emotional energy inside the heart into love, joy and happiness.

Heart sound: With the mouth wide open, exhale a deep breath slowly and produce the sound “HAWWWWWWWW.”

Visualization: Return your hands to the palms-up position on your lap and smile to your heart. Imagine a red light shining upon and inside your heart, surrounding it. Concentrate on feeling the virtue (power) of love, joy and/or happiness. Know that the red light is burning away and transmuting any hatred emotion or self-pity into the virtue emotions.

Repeat two more times (a total of three), including the hands position and visualization.

The Spleen Sound

The spleen sound transforms the emotional energy inside the spleen into openness, fairness and justice.

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Position: Sit on the edge of your chair with feet shoulder length apart. Place hands, fingers of each hand touching the others, palms-up, under your left ribcage. Inhale and with breath held, slightly push the sides of your hands in and slightly up, under the rib.

Spleen sound: While moving the hands under the ribs, place the tongue near the palate, and with a long, slow exhalation, produce the sound “WHOOOOOOOO” from the throat, like the sound of an owl.

Visualization: Return your hands to the palms-up position on your lap and smile to your spleen. Imagine a yellow light shining upon and inside your spleen and pancreas, surrounding them. Concentrate on the virtue (power) of openness, balance and fairness.

Repeat two more times (a total of three), including the hands position and visualization.

Triple Warmer

Lie flat on your back, if possible. With your mouth open, exhale slowly as your produce the sound “HEEEEEEEE.” Imagine a huge rolling pin flattening out your body from the forehead down to the toes. This will balance all the energies activated by the other sounds and help relax the body fully.

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Repeat two more (a total of three) times.

Daily Practice

Along with the Inner Smile, the Six Healing Sounds should be practiced daily. Regular practice recycles more and more negative energy. Negative emotions need not be dreaded for with the use of the Six Healing Sounds they can easily be transformed into refreshing vital force.

1) See my “The Tickling of the Ant.”

2) For details of each sound see Mantak Chia s Taoist Ways to Transform Stress into Vitality

References:
Chia, Mantak, 1986. Taoist Ways to Transform Stress into Vitality: The Inner Smile, Six Healing Sounds, Huntington, NY: Healing Tao Books.
Chia, Mantak, and Maneewan Chia, 1993, Awaken Healing Light of the Tao, Huntington, NY: Healing Tao Books.
Gershon, Michael D. 1998. The Second Brain: The Scientific Basis of Gut Instinct and a Groundbreaking New Understanding: of Nervous Disorders of the Stomach and Intestine. HarperCollins.

Related to Inner Smile & Six Healing Sound:
Basic Practice with Master Mantak Chia at Tao Garden Retreat
Visit beautiful piece of Tao Garden to join Master Mantak Chia’s Retreats
Master Yourself with Master Mantak Chia World Tour in Europe and North America
Visit beautiful piece of Tao Garden to join Master Mantak Chia and Instructor’s Retreats

Amir can be contacted at: [email protected]

Amir Fatir was a journalist and Nation of Islam Minister when he was arrested in 1975 for a murder that someone else committed. While on death row he studied all the ancient spiritual systems to learn where he d be after his execution. Amir found a common thread runs through Islam, Yoga, Judaism, Christianity, Taoism, Magic, Modern Science and Egyptian Metaphysics. In 1991 Amir received a pardon recommendation that because of politics was illegally revoked. He hasn t been physically free since the Ford Administration. While in prison he has authored books, developed award winning programs and healed people and animals of serious diseases. Amir is an Astrologer whose writings connect and reveal the symbolic wisdom in esoteric systems, new age philosophies and modern science. He can t sing but still hopes to one day perform with the Temptations.